Life Coaching

When it comes to your own personal performance in area of your life do you find yourself with a feeling that there is more you can give? Do you feel something needs to change but you’re unsure of what it is? Personal coaching unlocks your potential and allows you to set yourself challenging personal goals in your life and career.

Consider these statements in your own life. Personal Coaching helps each one:

  • You no longer feel fully motivated or fulfilled in your current role/career;
  • Clarity of direction is missing in your life;
  • Your life/career goals are sketchy at best or may not be there at all;
  • Your belief of what you can achieve is limited by your own barriers;
  • You kind of know all these but just don’t know where to start.
How Solace Coaching can help...

Life Coaching Services

Personal Coaching with Solace Coaching is client led. The services provided vary from client to client and your Personal Coaching program will follow your personal breakthrough session. This means providing a bespoke plan that will work in the areas that you need most support.

Personal Coaching plans usually involve one or more of the following:

A powerful extended session where the client gets the chance to explore all areas of life to gain an understanding of what has been the key drivers of their success in life. We also explore behaviour patterns which may have formed limiting beliefs or barriers to further success. This is where we will focus our time together.

The coaching process is kept alive by having good quality one-to-one sessions. This is where the coach can really challenge you as you move towards a more successful life. The real change happens between sessions, but the one to one meetings is where accountability takes place.

Often clients find that when faced with a challenge or when a breakthrough occurs it’s good to share. Solace Coaching offers ongoing support via email, Skype or phone to ensure that you stay on track between sessions.

Solace Coaching uses a variety of techniques from the world of Neuro Linguistic Programming (NLP) and can offer support with phobias, unhelpful emotional baggage, communication etc. Shorter programs can be used to deal in these areas or as part of your Personal Coaching journey.

Solace Coaching offers training to become an NLP practitioner yourself and take your personal development journey to another level. We also offer a Public Speaking course to help clients overcome the fear of speaking in public or simply to improve existing skills.

“So often, the key to starting your own personal development journey towards transformational change is to get out of your own way!”


Paul Ward

Life Coaching

The Process

Getting started with your Personal Coaching journey begins with a conversation. From there we can tailor a program that suits you and your life. Typically, a personal coaching program will follow this process:


Initial contact – This will be a free 30-minute session either by phone, Skype or if practical in person. You will then be able to decide if Solace Coaching is the right choice to make transformational change in your life.


First session – Your first session will normally involve the completion of a Motivational Map followed up with some questioning about where you are at? What led you here and where you want to be.


Following sessions – Based on the initial meetings we can now develop a program just for you. To make positive change usually requires at least four sessions or can run for as long as the clients feels they need the support of a personal coach.

Life Coaching...

The Benefits

  • Increase in self-confidence and motivation
  • Better direction and working towards tangible goals
  • Understand what is required to reach the next level of development
  • Make the right moves in your career/life that will have the greatest effect

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Contact Info

Get in Touch

Location: Coach House Hub, Chatteris (happy to travel to a location that suits)
Phone: 07738 306362